what if your body could be your best friend?

Your body is an amazing creation! Just consider all the things you do everyday. Would you be able to do them without your body? Have you ever taken the time to thank your body for supporting you? For being there for you? 

I've been working with bodies as a licensed massage therapist since 2008, assisting in healing bodies, creating more ease in bodies and having more awareness with bodies. I'm always searching to see what new techniques are available that can create more ease for bodies and more connection with our bodies. 

What will your life be like in five years if you choose to care for your body today? And what will your life be like in five years if you do not choose to care for your body today?